Wednesday, July 29, 2009
5 days to go!!
I was on vacation with my family last week, but did manage to get a little bit done.
Monday, July 20, 2009
Hopeless romantic...
Wednesday, July 15, 2009
Swag
Attraction
Sunday, July 12, 2009
So many books...
Monday, July 6, 2009
Healthier than I thought
5 Signs you're healthier than you think
1. You have several cups of coffee each day A recent Swedish study found that people who drink 3 to 5 cups of coffee daily at midlife are less likely to develop dementia and Alzheimer's later on. (I usually drink 1-3, so I guess it's time to step it up.)
2. You say "thanks" A new study reveals that expressing gratitude may be the key to happiness and overall well-being. (This is something I do routinely, without thinking about it at all.)
3. You laugh a lot Research has shown that laughter expands blood vessels and might even lower your heart attack risk. (I love to laugh!)
4. You tidy up your house Just 20 minutes of sweeping, scrubbing and doing other household chores can boost your mood, not to mention burn calories. (Could step it up a bit on this one.)
5. You surf the Internet UCLA research shows that it stimulates brain activity. (Finally, a study that justifies my addiction!)